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    January 26

    The Falls at Piha

    So, Mum, Eilish, Elise and I drove out to Piha to walk up to the waterfalls on our day off.
     
    It was a lovely day for a stroll in the bush (forest as Elise called it), she walked the entire half hour route up the big hills and down again. Mum found an old birds nest which kept her interested for about 10 seconds, before heading off up the path.
     
    She wasn't overly keen on me wading through the stream to get to the rocks at the waterfall base. There is a lovely pool which a young girl and her Dad were splashing about it. They said it wasn't the warmest. We had a quick bite to eat in the sun and I carried Elise back in the backpack (halfway) until she asked to get down again. She trotted off again exploring. We spotted a couple of Kereru (wood pigeon) and as we had another food stop in an opening a couple of Tui swung in chasing insects. From there to swing from a tree and then back to an old burnt and hollowed out stump.
     
    Into the car and home for her sleep drive.
     
    31000km hit today in the Passat.
     
    Have to go and do a tender response now. Keep well
    January 23

    And they return

    Well, I have been madly getting around and catching up with all the work I have on. At least I haven't got time to get bored.

    I will admit to the odd Siesta to try and keep up.

    As I didn't have my BA back, I whipped into the BNZ Tower this morning and did 2 quick ascents. 3min49sec and 4min26sec, then back to work for contracts and meetings.

    Carol, Bob, Angela, Deb, Elise and Molly have all returned this afternoon. So I spent some time playing with Elise on the deck, before taking Molly for a walk.

    I am really looking forward to my long week-end. I am just in the middle of trying to schedule my next lot of travel.

    Ciao
    January 21

    New Plymouth

    Well, Im flat out down here in New Plymouth right now. Where is this recession everyone is talking about?
     
    I shot down to the Fire Station to look for somewhere to climb stairs. It was agreed it would be easiest to use the Hotel I am in. So Monday night was 12 ascents of a 4 floor hotel in 9min50sec. Yesterday I managed 16 times in 12min58sec.
     
    Off to have breakfast and kick off another mad day.
     
    Have fun!
    January 17

    Yellow Treehouse



    Well, I was lucky enough to be invited (as seats are all gone) to celebrate Carol's birthday lunch at the Yellow Treehouse. Which was a surprise for her. I think she was suitably shocked and impressed.

    It is a temporary restaurant 10m up a 40m Redwood tree. It is open from 9 Jan to 9 Feb with 18 people, twice a day. It is a marketing exercise by Yellow Pages.

    The day was a beautiful 26C and blue skies, food, service and location were wonderful. I doubt they could have done a better job of this venture.

    Enjoy the photos. I'd say you should go, but you are already too late. It's a sell out.







    January 15

    And she is famous

    Well, not really. But her first time getting her cute little mug in the press.


    New toy, training and the return of the tribe.

    So my new Digital camera arrived today. Yeehaa. So I went off and got the SD card, Camera case and spare battery package that Carol got for hers.

    I wasn't too motivated to climb today, but Roy emailed me and asked if we were. So I did. A new record time! 5 minutes 04 seconds for the first ascent and 5 minutes 49 seconds for the 2nd ascent. I felt like crap both times going up, obviously I must be getting fitter though.

    The entire tribe have returned home for a few days. Tomorrow's entertainment will be blogged afterward, as it is a surprise for some.

    I've spent 2 days in Hamilton this week.

    That's about all from me.




    January 11

    8 weeks to go

    So I have just done the maths. I have 8 weeks today until the climb.

    It motivated me to get up and go and do something. I did the Kohi stairs 7 times, 595 stairs in 10m51s.

    The Next Climb, Seattle

    Here is a video to show the next silly event I have decided to attempt.

       

       

    I have just weighed my current climbing kit. 23kg right now. And Matt has suggested that I use flexible leg weights. He has a very good point, changing from sneakers to Fire boots was definitely tougher. Actually lifting your foot up each step is harder, it is more than just the thigh strenth required to lift your body once you have placed your foot. That foot needs to make it to the next step. So I have found that I can get 0.5kg and 1.5kg weights for each leg. I didn't buy either. But I guess I could do it later on in the week when I get back from Hamilton. Sometimes I wonder about my sanity.


    January 09

    Back home

    So, I have come home to get ready for work next week, after having my phone ring regularly Mon/Tues/Wed, Murphy's law, it has rung 3 times for work in the last 2 days. So I did get some stuff done. Although that effort is all for nothing now.

    I managed to flog a steel cylinder from work to slip onto the BA, I got it filled and went for a climb yesterday. I couldn't find the security guard in the BNZ Tower so could only do 1 ascent. Which I wasn't too upset about as I was carrying another 9kg (approx) and man did my thighs feel it. I did get up in 5m22s. I went back today and did 2 ascents and managed 5m20s and 5m53s. So I am kind of happy about that. I did feel like a glacier at the 2nd attempt, but I guess most of it is in my head as the time was quite good in my opinion. And I had a meeting this morning at Skycity and will be able to train in the Skytower each week. So my aim is to do that once a week and use the BNZ 2-3 times on other days in my lead up to Seattle.

    No idea when everyone else is coming home. Before the 16th is all I know. I'm off to the Waikato for at least 2 days next week. Still waiting for my new digital camera to be delivered.

    Ciao
    January 06

    The Beach and climbs

    So I have finally got back into climbing the stairs again, my back is feeling a lot better. Sunday I went into the Devonport and wanted to do 6 ascents, but was dehydrated and got the stitch on my 4th ascent. I pulled the pin, 12m20s.
     
    Yesterday, I went to do some work down here as customers are calling (and again this morning), then for Elise's sleep drive and off to the beach for some play and Boogie boarding. Elise is having a great time down there. I'm sure we'll have her into the bigger waves soon. From there it was off to the Devonport for another climb. 6 this time, 18m27s. I'm pretty happy with that. One more today and I think Molly and I will go home tomorrow.  I will attempt to get into the Skytower and do some training once a week.
     
    Enjoy the photos. Keep well.
    January 04

    Provincial 7s

     
    So yesterday was a pretty relaxing one. It started with a massage down at the hot pools to see if I could get moving a little better. It looks like I've pinched a nerve. So I just need to stretch it out a bit and harden up.
     
    From there, I came home, took Molly for a walk and then went to Blake Park to watch the Bay Engineers Provincial 7's tournament. Titch is the GM at Bay Eng and was out spotting talent for the NZ 7's team. Badger, Dave and Anna showed up and we sat around on the bank and in the beer tent watching some excellent Rugby. The weather was great until the Final 3 games and then it poured! Thankfully we had shelter in the tent. Counties won it in the end (2nd time in 2 years).
     
    That's about all, other than that, I'm just enjoying my coffees and the great weather.
    January 01

    Climbing again

    OK, so I decided to have a lash donned and started at the Devonport Tower today. I had 280bar in my 6.8l cylinder. I managed 65 floors in 22 minutes 34 seconds and on the air I had. So I'm pretty happy with that. Then after having a shower I have managed to put my back out and am in pain. So a couple of panadeine and a Stella to ease me into it. I'll have to see if I can find Dunnie's missus and get her to use me as her acupuncture guinea pig.
     
    Outside of that, there are some photos of Carol and Elise cleaning Herbie, some shots of the Mount. A beautiful 31 degrees today.
     
    Let's hope I can walk tomorrow ;)

    Happy New Year!

    That is all really.
     
    I wish everyone a prosperous 2009 and that we are all healthy and happy.
     
    Ciao